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Winter Sports
6 players
indoor
stick, skates, puck
10 essential rules
Ice hockey has been an Olympic sport since 1920 (men's, at the Antwerp Summer Olympics) and has featured at every Winter Games since 1924. Women's ice hockey was added at the 1998 Nagano Games. The International Ice Hockey Federation (IIHF), founded in 1908 and headquartered in Zurich, governs in...
Key Fact: Ice hockey stick blade width cannot exceed 7.5 cm (3 in).
Maximum shaft length: 163 cm (64 in) from the heel of the blade to the end of the shaft.; Blade length: 25–32 cm (9.8–12.6 in).; Blade width: 5–7.5 cm (2–3 in).
Helmet: IIHF-approved helmet with full face protection (cage or full visor) mandatory for all skaters. Chin strap must be fastened at all times on ice.; Body protection: Shoulder pads, elbow pads, hockey gloves, shin guards, hockey pants (breezers), and athletic cup/jock. All protective equipment...
Leg pads: Maximum width 28 cm (11 in). Maximum length measured from centre of the knee to the boot: proportional to the goalkeeper's body. No rigid external attachments that extend the blocking surface beyond pad dimensions.; Catching glove (trapper): Maximum width 23 cm (9 in) measured across th...
Material: Vulcanised rubber, solid black.; Diameter: 7.62 cm (3 in).; Thickness: 2.54 cm (1 in).
Overall size: 60 m × 30 m (197 ft × 98.4 ft) for international/Olympic play. The wider surface compared to NHL rinks (200 ft × 85 ft) emphasises skating speed, passing, and positional play over physical forechecking.; Corner radius: 7–8.5 m (23–28 ft).; Boards: Height 1.07–1.22 m (42–48 in) above...
Played on a regulation ice rink with standard markings.
Centre red line: Divides the rink in half. 30 cm (12 in) wide. Used for icing determination.; Blue lines (2): 30 cm (12 in) wide, positioned 22.86 m (75 ft) from each goal line. Blue lines divide the ice into three zones: defending zone, neutral zone, and attacking zone.; Goal lines (2): 5 cm (2 ...
Goal frame: 183 cm (6 ft) wide × 122 cm (4 ft) high, measured from inside of the posts. Constructed of metal tubing, painted red. Net attached to the rear of the frame.; Goal crease: Semi-circular area in front of the goal with a radius of 1.8 m (5.9 ft), painted blue. The crease defines the goal...
Team benches: Located on the same side of the rink, one for each team, separated by the penalty boxes at centre ice.; Penalty boxes: Two boxes at centre ice (one per team) for penalised players. A third box (timekeeper's box) sits between them.; Bench gates: Must open away from the ice surface fo...
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