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Submission Grappling (ONE Championship)
Verdict
No-gi only: rashguard + shorts (or grappling pants); rashguard must cover torso; Mouthguard recommended; protective cup permitted (men); No shoes, no jewelry, nails trimmed, hair tied back
Why people argue about this
People often assume that since submission grappling doesn't allow gi attire, they can wear regular streetwear gear like sneakers. But in reality, shoes are strictly prohibited as they could interfere with submissions or cause injury to the opponent.
Send this to your friend — argument over.
Think this rule could be improved?
No proposals submitted yet for this section.
