Ball: youth/junior/intermediate football (size adjusted by gender + level); Flag belt: three-flag belt (two hip + one back) per player; pop-style detachable flags 14-16" long; No pads or helmets required (no tackling)
Why people argue about this
People often assume that only offensive players need mouthguards in flag football, leading to a misunderstanding of who must wear them. However, the official verdict clarifies that mouthguards are required for all players at most NFHS levels, not just those on offense. This rule is meant to protect all participants from potential oral injuries during tackles and collisions.