End Zone Exchange·Ball Games

End Zone Exchange

Inspired by Football

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OpenSourceSports — community-defined custom (Football variant)· 1.0Open source

New to End Zone Exchange?

Start with our beginner-friendly guide — simplified rules and essential steps.

Beginner Guide

At a glanceEverything you need to set up a game

1–2 players

Players

Indoor / Outdoor

Environment

ball

Want the official rules?

End Zone Exchange is a community variation. See the official Football rulebook for the standard rules.

See Official Football Rules Compare with Football

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Section 1: Introduction

End Zone Exchange is a strategic and athletic game that combines throwing accuracy and catching prowess. Players alternate between throwing and catching to score points through skillful catches in a dynamic back-and-forth competition.

Section 2: Equipment

1 football (standard size)
Field markers or cones (to mark throwing positions)
Optional: scoreboard or scoring device

Section 3: Playing Area

The game is played on a flat, open area with the following specifications:

Two marked points approximately 25 yards (23 meters) apart
Clear of obstacles in a radius of at least 10 yards (9 meters) around each point
Soft, level ground preferred for safety during catches
Optional: designated "end zones" extending 5 yards (4.5 meters) behind each throwing point

Section 4: Players/Officials

End Zone Exchange is typically played with:

2 players (1-on-1 format)
Optional: can be played with teams of 2 players each, alternating throws
No official referees required, though players self-officiate

Player roles alternate between:

Thrower: responsible for making accurate throws
Catcher: attempts to catch throws for points

Section 5: Rules of Play

Basic Gameplay

Players take positions at opposite throwing points
Players alternate between throwing and catching roles
The thrower must keep feet planted during the throw
The catcher attempts to catch the ball, with different catch types worth different point values
After a catch or miss, players switch roles
First player to reach the agreed point total (typically 21) wins

Thrower Rules

Must keep feet planted at the throwing point
Cannot fake or pump-fake throws
Must make a legitimate attempt to throw a catchable ball
Moving feet during throw results in a 1-point penalty

Catcher Rules

May move freely to catch the ball
Must maintain control of the ball through contact with the ground for a valid catch
For special catches (one-handed, jumping), must clearly demonstrate the technique
For volley catches, cannot use hands for the initial contact

Section 6: Scoring

Points are awarded based on the type of catch:

Standard catch (two hands): 1 point
One-handed catch: 2 points
Jumping catch (both feet leave ground): 3 points
Volley catch (using body part other than hands first): Additional points as pre-agreed

Game is typically played to 21 points, with players needing to win by at least 2 points.

Section 7: Violations/Penalties

Common Violations

Foot fault: Thrower moving feet during throw
Uncatchable throw: Deliberately throwing out of reach
False claim: Claiming a special catch that wasn't performed correctly

Penalties

Foot fault: 1-point penalty
Uncatchable throw: Loss of turn, no points
False claim: Catch counts as standard (1 point only)

Section 8: Safety Considerations

Ensure playing area is clear of hazards and obstacles
Warm up properly before playing to prevent injuries
Avoid playing on wet or slippery surfaces
Take breaks during extended play sessions
Be aware of surroundings when attempting athletic catches

End Zone Exchange

About

Full Rulebook(12 sections)

Overview

How to win

The game