Players take positions at opposite throwing points; Players alternate between throwing and catching roles; The thrower must keep feet planted during the throw
Why people argue about this
People often assume that the rule only applies when players are in the end zone, which leads to misunderstandings. The actual confusion arises because the rule states feet must be planted during throws anywhere on the field, not just strictly within the end zone boundaries. This can lead to arguments about whether a player's foot was fully off the ground at the moment of throw or catch.